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dates and sugar comparison
  • Nutrition

Dates vs. Refined Sugar: Nutritional Comparison & Usage

Keen to discover whether dates or refined sugar truly benefits your health and…
  • Vegan Freaks Team
  • December 22, 2025
nightshades and inflammation links
  • Health

Are Nightshades Inflammatory? What 2025 Research Reveals

A recent 2025 study challenges common beliefs, revealing surprising insights into…
  • Aurelia
  • December 22, 2025
tropical fruits nutrients overview
  • Nutrition

Tropical Fruits in Vegan Diet: Nutrient Profiles of Mango, Guava & Passion Fruit

Moreover, exploring the nutrient profiles of tropical fruits like mango, guava, and…
  • Vegan Freaks Team
  • December 22, 2025
tea antioxidants promote health
  • Nutrition

Tea and Health: Antioxidants, Polyphenols & Wellness Benefits

Many believe tea enhances health through antioxidants and polyphenols, but the full…
  • Vegan Freaks Team
  • December 21, 2025
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