Home fermentation - Vegan Freaks

Vetted

12 Best Kombucha Home Brewing Starters to Kickstart Your Fermentation Journey

Nurture your fermentation skills with these top 12 kombucha starter kits, designed to help beginners start brewing—discover which one is right for you.

Jenna
September 19, 2025

Health

HIIT vs. Steady Cardio: Which Burns More Fat on a High‑Carb Vegan Diet?

Just when you think steady cardio is enough, discover how HIIT can maximize fat burn on…

Aurelia
October 20, 2025

Health

The Cortisol‑Balancing Bedtime Latte You Can Whip Up in 3 Minutes

Promote restful sleep effortlessly with this quick, cortisol-balancing bedtime latte,…

Aurelia
October 19, 2025

Lifestyle

Yoga + Juice Cleanse: Synergy or Overkill?

I wonder if combining yoga with a juice cleanse creates true synergy or if it risks…

Aurelia
October 17, 2025

Nutrition

Post‑Workout Recovery Smoothie That Doubles Muscle Repair in Studies

Gaining muscle faster post-workout may depend on a specific recovery smoothie—learn how…

Aurelia
October 15, 2025