Zinc absorption - Vegan Freaks

toasted pumpkin seeds zinc

Nutrition

Zinc on a Plant Diet: Why Toasted Pumpkin Seeds Are Your Night‑Time Hero

A tasty, nutrient-rich snack that enhances zinc absorption on a plant-based diet—discover why toasted pumpkin seeds are your nighttime hero.

Vegan Freaks Team
July 16, 2025

top beginner vegan cookbooks

Vetted

9 Best Vegan Cookbooks for Beginners, According to Top Chefs

Loving vegan cooking starts with the right guide—discover the top chef-approved…

Jenna
August 28, 2025

top 12 smart food scales

Vetted

12 Best Smart Food Scales for Accurate Macro Tracking in 2025

If you’re looking for the best smart food scales in 2025, I…

Vegan Freaks Team
August 28, 2025

top dairy free cheesy sauces

Vetted

14 Best Dairy-Free Nacho Cheese Sauces That Are Creamy and Delicious

Transform your snack game with these 14 dairy-free nacho cheese sauces that are…

Ilana
August 28, 2025

top ceramic non stick pans

Vetted

14 Best Ceramic Non‑Stick Sauté Pans That Make Cooking Easier and More Delicious

Join us as we explore the 14 best ceramic non-stick sauté pans that promise safer,…

Aurelia
August 28, 2025