Delicious & Healthy

Is Ocean Spray Cranberry Juice Good For You?

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is ocean spray cranberry juice good for you

This unsweetened cranberry juice is packed with 800 berries. This juice may be beneficial to your health for several reasons. It contains folate and calcium. It is also effective for preventing kidney infections. However, it might have side effects for those taking blood thinners.

800 berries are in the unsweetened Ocean Spray Cranberry Juice

Pure Cranberry juice is a delicious combination of pure cranberries with water. It contains no added sugar. Whether you prefer it straight up or mixed with sparkling water, it is a perfect choice to stay hydrated and keep you feeling fresh. This juice is 60 calories per bottle and made with non-GMO concentrates from farms.

It contains calcium

Ocean Spray cranberry juice is safe for people with food allergies because it contains calcium. The beverage has 9.5 calories per 237g and 0.2g of fat. It also contains 0.2g of protein. It also has 1.4 grams of dietary fiber and 2.37 milligrams of vitamin A.

It contains folate

There are many benefits to drinking cranberry juice. Some studies even show that it lowers cholesterol. It has a high level of polyphenols, more than twice that of grapes, raisins, and almost twice that of figs. It also improves plasma antioxidant capacity, which helps to protect cells from free radicals.

The juice is rich in vitamins and minerals and is a good source folate. It is also free of artificial additives. Ocean Spray Cranberry Juice contains more than 60% of the daily recommended intake of vitamin C. It comes in light and original flavors. Each 150 ml glass contains 12 calories.

It can cause blood thinners to be affected.

Ocean spray cranberry juice is a popular brand of juice. This fruit is rich in polyphenols which may help protect your heart. It also boosts antioxidants in the blood. It may also help you lose weight. In fact, it has been shown to have positive effects on metabolic syndrome, a condition that increases the risk of heart disease and stroke.

The sugar content in cranberry juice can be high. One cup of unsweetened juice contains about 30 grams of sugar. It also contains about 116 calories. You should limit your intake of Cranberry Juice. Moreover, you should talk to your doctor first before drinking it. It is important to note that cranberry juice can interact negatively with certain medications such as aspirin. This can increase the risk for excessive bleeding.

It could improve your sex life

Ocean spray cranberry juice can improve your sex life and provide your body with the necessary nutrients to stimulate arousal. It is aphrodisiac because of its high levels of vitamin C. It improves blood flow and boosts immunity. It also encourages the production of nitric oxide, which is essential for arousal. Cranberries can also help prevent heart disease. A healthy heart is essential for a happy sex life.

One study showed that women who drank cranberry extract had lower rates of UTIs. However, some participants experienced three UTIs in six months. Ocean Spray researchers supported the study by submitting a petition to FDA for the company’s approval to market cranberry products.

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