Browsing Tag

Dietary Supplements

3 posts
b12 fortification and supplementation

B12 Fortification & Supplementation: Ensuring Adequate Intake

Great ways to ensure adequate B12 intake include fortification and supplementation—discover how these strategies can help prevent deficiency.
whole root curcumin content

Turmeric: Whole Root vs. Powder—Which Delivers More Curcumin?

By comparing whole turmeric root and powder, discover which form delivers more curcumin and why choosing the right one matters for your health.
choosing vegan supplement options

Navigating Vegan Supplements: What You Might Need & Why

Lifting the veil on vegan supplements reveals essential nutrients you may need to stay healthy and energized—discover what’s right for you.