Browsing Tag

fermented foods

5 posts
probiotic cabbage apple juice

Gut‑Friendly Juice: Cabbage & Apple With Probiotics

Merging fermented cabbage and fresh apples creates a gut-friendly juice that supports digestion and microbiome health—discover how to make this powerful probiotic boost.
vegetarian chickpea edamame bowl

Chickpea & Edamame Protein Bowl With Fermented Nut Topping

Nourish your body with this flavorful chickpea & edamame protein bowl topped with fermented nuts, and discover how to elevate your plant-based meals.
vegan gut health strategies

Veganism & Gut Health: The Role of Fiber and Fermented Foods

Discover how a vegan diet enhances gut health through fiber and fermented foods, and learn why it’s worth exploring further.
cashew cheese fermentation time

Fermented Cashew Cheese: Gut‑Healthy Umami Bomb in 48 Hours

To make fermented cashew cheese, soak raw cashews until soft, then blend…
cashew cheese fermentation time

Fermented Cashew Cheese: Gut‑Healthy Umami Bomb in 48 Hours

A flavorful, gut-boosting fermented cashew cheese can be ready in 48 hours—discover the simple steps to unlock its umami-rich goodness and elevate your plant-based snacks.