Chickpea & Edamame Protein Bowl With Fermented Nut Topping

Nourish your body with this flavorful chickpea & edamame protein bowl topped with fermented nuts, and discover how to elevate your plant-based meals.

Veganism & Gut Health: The Role of Fiber and Fermented Foods

Discover how a vegan diet enhances gut health through fiber and fermented foods, and learn why it’s worth exploring further.

Fermented Cashew Cheese: Gut‑Healthy Umami Bomb in 48 Hours

To make fermented cashew cheese, soak raw cashews until soft, then blend…

Fermented Cashew Cheese: Gut‑Healthy Umami Bomb in 48 Hours

A flavorful, gut-boosting fermented cashew cheese can be ready in 48 hours—discover the simple steps to unlock its umami-rich goodness and elevate your plant-based snacks.