Food waste reduction - Vegan Freaks

Recipes

Upcycled Veggie Stock From Kitchen Scraps

Make the most of your kitchen scraps by creating upcycled veggie stock—discover how to turn waste into flavorful broth and reduce your environmental footprint.

Vegan Freaks Team
December 6, 2025

Nutrition

Protein Bioavailability: Fermented Nuts & Legumes vs. Raw

Lifting nutrient absorption through fermentation transforms nuts and legumes into more…

Vegan Freaks Team
December 28, 2025

Nutrition

Sea Moss & Water Lentils: Nutrient Profiles & Potential Benefits

Discover how sea moss and water lentils' rich nutrients may boost your health and why…

Vegan Freaks Team
December 28, 2025

Nutrition

Blue Zones Diet vs. Modern Veganism—Where They Overlap & Diverge

With their focus on plant-based foods, the Blue Zones diet and veganism share…

Aurelia
December 28, 2025

Nutrition

Harnessing Local Superfoods: Nutritional Powerhouses Like Hemp and Lupins

Aiming to boost your health sustainably? Discover how local superfoods like hemp and…

Vegan Freaks Team
December 27, 2025