Browsing Tag

Gut microbiome

5 posts
vegan gut microbiome connection

Microbiome & Mental Health: The Gut‑Brain Axis in Vegans

Fascinating links between the microbiome and mental health reveal how a vegan diet influences your gut-brain axis, prompting curiosity about your well-being.
vegan gut health tips

Gut Health Guide: Probiotics, Prebiotics & Fermented Foods for Vegans

Stay tuned to discover how probiotics, prebiotics, and fermented foods can transform your vegan gut health journey.
vegan gut health strategies

Veganism & Gut Health: The Role of Fiber and Fermented Foods

Discover how a vegan diet enhances gut health through fiber and fermented foods, and learn why it’s worth exploring further.
fiber rich diet influences mood

Gut Microbiome 101: How a Fiber‑Diverse Plate Rewires Mood Pathways

Ponder how a fiber-rich diet can transform your gut microbiome and potentially reshape your mood pathways—discover the surprising connection inside.
fiber rich diet influences mood

Gut Microbiome 101: How a Fiber‑Diverse Plate Rewires Mood Pathways

More than just digestion, a fiber-rich diet rewires your mood pathways through the gut-brain axis—discover how inside.