Natural Sugars - Vegan Freaks

Health

Is Maple Syrup Healthier Than Agave? Glycemic Index Face‑Off

Considering their glycemic indexes and processing methods, the debate over whether maple syrup is healthier than agave leaves you wondering which sweetener truly benefits your health.

Aurelia
January 2, 2026

Nutrition

Vitamin D for Vegans: Sunlight, Mushrooms & Supplements

Just explore how vegans can boost vitamin D through sunlight, mushrooms, and…

Vegan Freaks Team
January 2, 2026

Health

Is Maple Syrup Healthier Than Agave? Glycemic Index Face‑Off

Considering their glycemic indexes and processing methods, the debate over whether…

Aurelia
January 2, 2026

Nutrition

High‑Fiber Pantry Staples: Beans, Lentils & Whole Grains

An abundant supply of high-fiber staples like beans, lentils, and grains can transform…

Vegan Freaks Team
January 1, 2026

Nutrition

How Fermented Soy Enhances Gut Health & Nutrient Absorption

An exploration of how fermented soy boosts gut health and nutrient absorption reveals…

Vegan Freaks Team
January 1, 2026