Nutritional studies - Vegan Freaks

veganism s mental health impact

Health

Veganism & Mental Health: Correlation or Causation? New Study Breakdown

Many factors influence mental health in vegans; discover how lifestyle and nutritional choices may impact your well-being.

Aurelia
January 4, 2026

plant based diets support cognitive health

Health

Cognitive Health & Plant‑Based Diets: Preventing Decline Through Nutrition

Unlock the potential of plant-based diets to support cognitive health and prevent…

Vegan Freaks Team
January 25, 2026

foods and drinks for sleep

Guides

Sleep & Nutrition: Foods & Drinks to Support Restful Nights

Sleep better tonight by discovering which foods and drinks can naturally support…

Vegan Freaks Team
January 25, 2026

sourdough fermentation flour bread

Guides

Fermented Baking: Incorporating Sourdough & Fermented Flours

Creating flavorful, digestible baked goods with fermented techniques starts…

Vegan Freaks Team
January 24, 2026

designing plant based protein meals

Guides

Protein Planning: Creating High‑Protein Vegan Meals

Theories behind protein planning reveal how to craft high-protein vegan meals that fuel…

Vegan Freaks Team
January 24, 2026