Browsing Tag

Probiotics

3 posts
probiotic foods improve digestion

Fermented Foods: Boosting Gut Health With Kimchi, Sauerkraut & Kefir

Theories behind fermented foods like kimchi, sauerkraut, and kefir reveal how they can transform your gut health—discover the benefits awaiting you.
berry kefir with plant based starter

Fermented Berry Kefir With Plant‑Based Starter

Nurture your health with homemade fermented berry kefir using a plant-based starter, and discover how to perfect this vibrant probiotic drink.
vegan probiotics with 50 billion

14 Best Vegan Probiotics With 50 Billion CFUS to Boost Your Gut Health

Join us to discover the 14 best vegan probiotics with 50 billion CFUs that could transform your gut health and why they stand out.