Guides

Guides

Meal Timing & Circadian Health on a Plant‑Based Diet

Better understand how strategic meal timing on a plant-based diet can optimize your circadian health and unlock your full wellness potential.

Vegan Freaks Team
January 20, 2026

Guides

Sourdough for Vegans: Starter Culture, Baking Tips & Recipes

I’m sharing essential tips and recipes for creating vegan sourdough, inspiring you to craft delicious bread with a homemade starter.

Vegan Freaks Team
January 19, 2026

precision fermentation technology applications

Guides

Precision Fermentation 101: Understanding the Technology & Applications

Learn how precision fermentation leverages engineered microbes to revolutionize sustainable manufacturing and unlock new possibilities across various industries.

Vegan Freaks Team
January 19, 2026

Guides

Hydration Guide for Vegans: Water, Electrolytes & Functional Beverages

Keeping hydrated on a vegan diet involves more than water—discover key electrolytes and functional beverages essential for optimal health.

Vegan Freaks Team
January 18, 2026

Guides

Seasonal Vegan Meal Planning: Autumn Recipes & Shopping Tips

Jump into seasonal vegan meal planning with autumn recipes and shopping tips that will inspire your cozy, sustainable, and flavorful fall menu.

Vegan Freaks Team
January 18, 2026

Guides

The 2025 Ultimate Guide to Vegan Certifications: Logos Decoded in One Chart

Clear and comprehensive, this guide reveals the meaning behind vegan logos in 2025—discover how to spot genuine certifications and make truly ethical choices.

Aurelia
January 5, 2026

Guides

How to Grow Microgreens on a Windowsill—First Harvest in 10 Days

Creating vibrant microgreens on your windowsill in just 10 days is easy—discover the essential steps to start your lush indoor garden today.

Aurelia
December 31, 2025

trusted rainforest palm oil certification

Guides

Rainforest‑Safe Palm Oil: Certification Labels You Can Trust

The rainforest-safe palm oil certification labels you can trust are vital for sustainable choices—discover how they ensure responsible production and why they matter.

Aurelia
December 12, 2025

Guides

Quick‑Pickled Anything: 15‑Minute Method for Crunchy, Tangy Veg

The tantalizing quick-pickling method transforms vegetables into crunchy, tangy delights in just 15 minutes, and you’ll want to discover how easy it is to customize your own.