Healthy Spreads - Vegan Freaks

top organic pumpkin seed butters

Vetted

14 Best Organic Pumpkin Seed Butters That Are Delicious and Healthy

I’m sharing the 14 best organic pumpkin seed butters that are both delicious and healthy, so you can find your perfect nutritious spread.

Aurelia
October 13, 2025

healthy seaweed sushi rolls

Recipes

Protein‑Packed Quinoa & Spirulina Sushi Rolls

Mouthwatering protein-packed quinoa and spirulina sushi rolls offer a vibrant,…

Vegan Freaks Team
December 7, 2025

fermented coconut yogurt with berries

Recipes

Fermented Coconut Yogurt With Berry Compote

No other dairy-free probiotic treat offers such a delicious way to boost your gut…

Vegan Freaks Team
December 7, 2025

calculating salad carbon footprint

Sustainability

Food Miles Explained: How to Calculate Your Salad’s Carbon Cost

To calculate your salad’s carbon cost, start by estimating the distance each…

Aurelia
December 7, 2025

use kitchen scraps creatively

Recipes

Upcycled Veggie Stock From Kitchen Scraps

Make the most of your kitchen scraps by creating upcycled veggie stock—discover how to…

Vegan Freaks Team
December 6, 2025