Kids Nutrition - Vegan Freaks

kids plant diet tips

Beginners Guides

Transitioning Kids to a Plant‑Based Diet: Tips & Nutritional Considerations

Just curious how to smoothly transition your kids to a plant-based diet? Discover essential tips and nutritional insights to make it successful.

Vegan Freaks Team
November 11, 2025

healthy plant based lunch ideas

Lifestyle

Plant‑Based Parenting: Lunchbox Hacks Kids Actually Finish

Liven up lunchtime with fun, plant-based hacks that kids will love—and discover how to make healthy eating irresistible.

Aurelia
November 5, 2025

probiotic nut seed crackers

Recipes

Fermented Nut & Seed Crackers for Gut Health

I’m excited to share how fermented nut and seed crackers can transform your gut health,…

Vegan Freaks Team
December 3, 2025

lentils as sustainable protein

Sustainability

Climate‑Smart Crops: Why Lentils Are Being Dubbed “Future Beef”

Optimizing sustainability, lentils are dubbed “future beef” for their environmental…

Aurelia
December 3, 2025

green soba duckweed pesto

Recipes

Green Soba Noodle Salad With Duckweed Pesto

The tantalizing Green Soba Noodle Salad with Duckweed Pesto combines vibrant flavors…

Vegan Freaks Team
December 3, 2025

quick canned bean skillet

Recipes

Canned Bean Enchilada Skillet: Quick & Nutritious Meal

Explore how this quick and nutritious canned bean enchilada skillet can transform your…

Vegan Freaks Team
December 2, 2025