Vegan Freaks Team

50 posts
vegan travel language kits

Traveling Vegan in Rural Areas: Language Cards & Snack Kits That Work

Finding effective ways to communicate and snack while traveling vegan in rural areas can transform your trip—discover how to make it smooth and enjoyable.
vegan dorm microwave kettle

Vegan College Dorm Cooking With Only a Kettle & Microwave

Brilliant vegan dorm meals are possible with just a kettle and microwave—discover easy, delicious recipes that will keep you nourished and inspired.
vegan breastfeeding nutrition plan

Breastfeeding on a Vegan Diet: Pediatrician‑Approved Nutrition Plan

Understanding how to breastfeed on a vegan diet requires careful planning to ensure your baby’s optimal growth and health.
vegan keto diet debate

Keto‑Vegan: Oxymoron or Metabolism Booster?

With careful planning, combining keto and vegan diets may boost metabolism—discover how this unlikely duo can work for you.
use hand phone plate

Portion Control Visuals: Use Your Hand, Phone & Plate Like a Pro

A simple guide to mastering portion control using your hand, phone, and plate—discover easy visual techniques that can transform your eating habits today.
vegan protein for fasting

Intermittent Fasting on a Vegan Diet—Best Protein Sources for 16:8

Unlock the best vegan protein sources for 16:8 intermittent fasting to support your health, but discover which options truly meet your needs.
separating fruit and grains

Food‑Combining Myths: Do You Really Need to Separate Fruit From Grains?

Lifting the veil on food-combining myths reveals surprising truths about digestion that may challenge what you’ve believed about pairing fruit and grains.
plant based emergency pantry plan

Build a 3‑Day Emergency Pantry That’s 100% Plant‑Based & Shelf‑Stable

Navigating a 3-day plant-based emergency pantry is easier than you think; discover essential tips to keep your supplies fresh and reliable.
vegan ordering at steakhouses

Dining Out Drama: How to Order Vegan at Steakhouses Without Stress

Understand how to confidently navigate steakhouses as a vegan and enjoy your meal without stress—here’s what you need to know.
overcoming vegan cravings strategies

Transitioning to Veganism: 7 Psychological Hacks to Beat Cravings

Gaining control over cravings during your vegan transition involves psychological hacks that can transform your mindset—discover how to stay motivated and succeed.