If you find veganism intimidating and think it’s just boring tofu and salads, you’ll be surprised to know there are plenty of delicious vegan meal replacement shakes to choose from. These shakes are not only nutritious but also tasty. They are a great option for busy mornings or post-workout snacks.
There are so many flavors to choose from, you will be sure to find the one that suits your palate. Vegan meal replacement shakes are a great way to get your body moving.
Free Soul, Garden of Life and IdealShake – What is the best vegan meal replacement shake?
You’ve found the best vegan meal substitute shake. We will discuss Free Soul’s vegan meal substitute shake, Garden of Life Meal Replacement and IdealShake.
These shakes have many benefits, so make sure you read our reviews before making a purchase. After reading this article, you should now be able to pick the best vegan meal substitute shake.
Free Soul’s vegan meal replacement shake
Free Soul is a meal replacement shake that can help you increase your protein intake while also helping you lose weight. The vegan protein blend contains Peruvian Maca which has been shown to increase energy and balance hormones. The shake is naturally low in sugar, fat, and has a full amino acid profile. They guarantee that all their products are free of gluten, soy and GMOs and have been lab-tested for quality.
There are two types of the Free Soul vegan meal substitute shake. The Dual-Use vegan protein mix is also available. It promises to keep you full for as long as three hours. Each serving contains 250 calories and gluten-free complex carbs.
Free Soul’s vegan meal substitute shakes are available in vanilla or vegan flavors. The FUEL10K Complete Mealshake has 26g of protein, flaxseed and whole grain oats.
Garden of Life Meal Replacement
The Garden of Life Raw Organic Meal Replacement Shake contains all the nutrients and protein you need to make a healthy meal.
This meal replacement has 45 superfoods and 20 grams protein. It also contains 7 grams of dietary fibre, 1.5 grams of fat, and just 1.5 grams of calories. This shake is vegan and gluten-free. This shake is made with healthy ingredients. This shake will help you feel full and satisfied all day.
Garden of Life Meal Replacement Shake has the highest protein level of any meal replacement shake and is organically certified by the U.S. Department of Agriculture. It also has 45 superfoods and live probiotics. The product also contains a healthy mix of vitamins and minerals. The high protein content in this shake will help you feel fuller for longer. It is also rich in fiber, which is vital for your overall health.
IdealShake
IdealShake can be used to replace meals for people who are calorie conscious. But you need to make sure you understand what you’re buying. It is made up of a combination of plant-based ingredients, which naturally curb hunger pangs and satisfy cravings.
IdealShake has 11 grams of protein and 10 grams of carbohydrates. There is also a small amount (sucralose) of sugar. The shakes contain a unique blend of enzymes and vitamins that can help you lose weight.
The meal replacement shake has a 1:1 ratio protein to fat, 20 vitamins, minerals, and a mix of prebiotic fibers and probiotic bacteria. The healthy fats blend includes MCT powder and olive oil powder, as well as grass-fed butter, apple cider vinegar powder, and MCT powder. IdealShake has artificial sweeteners. 310 Nutrition’s shakes do not.
Soylent
Soylent is a vegan meal substitute shake. Rob Rhinehart developed it in 2013. He wanted to find a healthier way of cooking. Rhinehart created a meal replacement shake using his vegan diet. He was happy with the results and proud to share it with others. Since then, this shake has been a favorite in the vegan market and has earned a solid reputation for being a trusted brand.
Although Soylent is still a young company, it has significantly impacted. This Silicon Valley startup has created a nutritional shake that contains everything you need. The powder is available in liquid and liquid forms. Each serving contains 20g of plant-based protein and 330mg Omega-3 fatty acid.
There are several flavors available, including Original, Nectar, and Cacao. Soylent has a complete amino-acid profile. It can be used to satisfy protein needs of anyone, but it is not recommended for those with soy allergies.
Conclusion
If you are looking for a vegan meal replacement shake, all of the options listed here are great choices. Soylent is an excellent choice, as it is both nutritionally complete and free of soy allergens.