Browsing Tag

gut health

11 posts
fermented soy boosts digestion

How Fermented Soy Enhances Gut Health & Nutrient Absorption

An exploration of how fermented soy boosts gut health and nutrient absorption reveals benefits that may transform your well-being.
plant based diet impacts microbiome

Gut Microbiome & Plant‑Based Diets: What Science Says

Nurturing your gut microbiome with plant-based diets can transform your health—discover the science behind this powerful connection.
probiotic foods improve digestion

Fermented Foods: Boosting Gut Health With Kimchi, Sauerkraut & Kefir

Theories behind fermented foods like kimchi, sauerkraut, and kefir reveal how they can transform your gut health—discover the benefits awaiting you.
probiotic cabbage apple juice

Gut‑Friendly Juice: Cabbage & Apple With Probiotics

Merging fermented cabbage and fresh apples creates a gut-friendly juice that supports digestion and microbiome health—discover how to make this powerful probiotic boost.
fermented coconut yogurt with berries

Fermented Coconut Yogurt With Berry Compote

No other dairy-free probiotic treat offers such a delicious way to boost your gut health—discover the benefits of fermented coconut yogurt with berry compote.
probiotic nut seed crackers

Fermented Nut & Seed Crackers for Gut Health

I’m excited to share how fermented nut and seed crackers can transform your gut health, but there’s more to discover for optimal wellness.
vegan digestive enzyme blends

13 Best Vegan Digestive Enzyme Blends to Support Your Gut Health

Gaining optimal gut health is easier with our top vegan enzyme blends—discover which formulas can help you feel your best today.
vegan probiotics with 50 billion

14 Best Vegan Probiotics With 50 Billion CFUS to Boost Your Gut Health

Join us to discover the 14 best vegan probiotics with 50 billion CFUs that could transform your gut health and why they stand out.
top plant microbiome books

7 Best Plant-Based Microbiome Science Books to Expand Your Knowledge

Wondering how a plant-based diet can transform your gut health? Discover the top 7 microbiome science books to expand your knowledge today.
cashew cheese fermentation time

Fermented Cashew Cheese: Gut‑Healthy Umami Bomb in 48 Hours

To make fermented cashew cheese, soak raw cashews until soft, then blend…