Plant-based diets - Vegan Freaks

Vetted

11 Best Non-GMO Textured Vegetable Protein Brands You Can Trust

With trustworthy non-GMO textured vegetable protein brands, you’ll discover quality, transparency, and versatility—continue reading to find the perfect fit for your diet.

Aurelia
September 9, 2025

Health

Plant‑Based Omega‑3: Can Flax Beat Fish? Latest Meta‑Analysis Explained

I explore whether flaxseed’s plant-based omega-3s can match or surpass fish—discover the latest insights and what it means for your health.

Vegan Freaks Team
July 16, 2025

Guides

Plant‑Powered Marathon Training Plan—Week 1 Explained

Plant-powered marathon training begins with essential nutrition and routines—discover…

Aurelia
October 24, 2025

Lifestyle

Mindful Eating: 5‑Step Ritual That Cuts Snacking by Half

Just by following this 5-step mindful eating ritual, you can drastically reduce…

Aurelia
October 22, 2025

Health

HIIT vs. Steady Cardio: Which Burns More Fat on a High‑Carb Vegan Diet?

Just when you think steady cardio is enough, discover how HIIT can maximize fat burn on…

Aurelia
October 20, 2025

Health

The Cortisol‑Balancing Bedtime Latte You Can Whip Up in 3 Minutes

Promote restful sleep effortlessly with this quick, cortisol-balancing bedtime latte,…

Aurelia
October 19, 2025