Browsing Tag

Vitamin B12

3 posts
b12 fortification and supplementation

B12 Fortification & Supplementation: Ensuring Adequate Intake

Great ways to ensure adequate B12 intake include fortification and supplementation—discover how these strategies can help prevent deficiency.
b12 fortification versus fermented soy

How Vitamin B12 Fortification Works & Why Fermented Soy Isn’t Enough

A guide to how B12 fortification boosts your intake and why relying solely on fermented soy isn’t sufficient for optimal health.
b12 fortification and soy

How Vitamin B12 Fortification Works & Why Fermented Soy Isn’t Enough

Proper vitamin B12 fortification ensures reliable absorption, but fermented soy can’t provide sufficient active B12—discover why in the full explanation.